COROS PACE 4
R5,999.00
The ultralight AMOLED GPS watch designed to help you train smarter and run faster.
- Built-in mic to record training logs and notes, or to save quick notes mid-run.
- 32 grams of ultralight engineering with the nylon band for all-day comfort, and only 40 grams with the silicone band.
- A vivid 1.2 inch, tapered AMOLED touchscreen keeps every detail clear in any light.
- A low-profile, two-tone body (11.8mm thin) that stays secure and light while you run.
- Up to 41 hours of GPS and 19 days of daily use, so your training isn’t tied to a charger.
- Advanced tools like Running Fitness, Race Predictor, Virtual Pacer, and personalized marathon plans help you unlock your next PR.
- Track your steps, recovery, sleep, HRV, and menstrual cycles to understand how your body’s responding to training.
Description
ULTRALIGHT TECHNOLOGY
Just 32 grams with the nylon band.
ACCURATE, RELIABLE DATA
Redesigned HR Sensor All-Systems + Dual Frequency GPS
TWO-TONE DESIGN
A low profile, 11.8mm thin body that stays secure and light while you run.
AMOLED AT ITS BEST
The 2.5D touchscreen AMOLED display with a tapered edge and crystal clear visibility.
BIG BATTERY LIFE
COMPATABILITY AND UPDATES
Sync data to and from your favorite training platforms like Strava, Wikiloc, TrainingPeaks, and more–plus receive free software updates each year so your watch only gets better from the moment you first unbox it
COMPLETE ACTIVITY DETAILS
UPLOAD PHOTOS, VIDEOS, AND VOICE PINS.
BUILT-IN MIC
Use the microphone to save training notes or capture voice notes mid-run.
OROS APP: TRAINING, RECOVERY, AND HEALTH HUB
Track detailed training metrics like recovery time, sleep stages, HRV, and menstrual cycles to understand how your body is responding to training.
What's in the box
*USB-C charging cable not included.
FAQ's
Yes. COROS PACE 4 calculates your VOâ‚‚ Max, Lactate Threshold, Running Fitness Level, and other advanced metrics to help you measure performance progress over time. These insights are powered by your training history, pace, and heart rate data, giving you a detailed picture of your endurance and recovery capacity.
Absolutely. PACE 4 uses a redesigned optical heart rate sensor with larger LEDs and a more secure fit to reduce data spikes and drops during movement. Whether you’re doing intervals or long runs, you’ll get accurate and consistent heart rate readings directly from your wrist, or you can pair an external Bluetooth heart rate strap for even higher precision.
Yes. The COROS app and PACE 4 make it easy to create interval workouts, structured training sessions, and running power-based plans. You can customize intervals, rest periods, and target zones—or sync detailed workouts from TrainingPeaks or Final Surge directly to your watch.
PACE 4 delivers up to 41 hours of continuous GPS tracking in All-Systems mode, enough for your longest training runs or marathons. For daily use—including workouts, notifications, and sleep tracking—you’ll get up to 19 days on a single charge.
Yes. The 1.2″ AMOLED touchscreen offers vivid color, crisp definition, and auto-adjusting brightness that adapts instantly to sunlight or shade. Whether you’re on a pre-dawn run or a bright track session, the PACE 4 display stays clear and easy to read from any angle.
Yes. PACE 4 includes breadcrumb navigation and other route related features, but does not support full mapping. You can create routes in the COROS app or sync from Strava, RideWithGPS, or Wikiloc for seamless route guidance on your wrist.
Yes. PACE 4 gives you real-time off-course alerts so you’ll know immediately if you stray from your planned route. Combined with breadcrumb navigation and precise GPS tracking, it helps you stay confident during long runs and races.
Yes, PACE 4 includes onboard music storage for MP3 files, and you can control your phone’s music or podcast playback directly from the watch (coming soon). At this time, we do not directly support an integration with Spotify or Apple Music.
Yes. PACE 4 tracks sleep stages (light, deep, REM) and measures heart rate variability (HRV) to help you understand recovery quality. You’ll see daily summaries and long-term trends in the COROS app, giving you actionable insight into how your body responds to training load and rest.
Yes. PACE 4 is rated to 5 ATM (50 meters), making it safe for swimming, rain, or sweat-heavy sessions. You can record pool and open-water swims, shower with it, or train in all weather without worry.
Additional information
| Band Type | Silicone |
|---|---|
| Color | White, Black |
